6 Quick And Healthy Breakfast Recipes For Busy Working Women

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6 Quick And Healthy Breakfast Recipes For Busy Working Women

As working women, it may be difficult to find lunch alternatives that are both convenient and healthful to bring to the workplace. We've put together a list of 6 healthy tiffin recipes that are not only delectable but also simple to cook in order to make your life simpler.

  1. Quinoa salad with vegetables: This salad is the ideal blend of vegetables and protein. Your favourite vegetables, such as tomatoes, cucumbers, broccoli, and carrots, can be combined with cooked quinoa. To enhance flavour, mix it some salt, lemon juice, and olive oil.
  2. Chickpea and Spinach Curry: This hearty dish is satiating. Using your preferred spices, cook some spinach and chickpeas, and for even more flavour, stir in some coconut milk.
  3. Greek Yogurt Parfait: If you have a sweet craving, this parfait is a great choice. To create a tasty and healthful dessert, layer Greek yoghurt, granola, and fresh fruits like strawberries and blueberries.
  4. Vegetable Stir Fry with Rice: This stir fry is simple to make and full of nutrients. Add some soy sauce and rice vinegar to the wok while cooking your favourite veggies, such as broccoli, bell peppers, onions, and carrots.
  5. Whole Wheat Wraps: These wraps are quick and simple to make, making them ideal for a quick lunch. Choose your preferred toppings, such as sliced avocado, lettuce, tomato, and cheese, then spread some hummus over a whole wheat wrap.
  6. Lentil Soup: On a chilly winter day, this soup is a terrific choice. Lentils should be cooked with certain vegetables, such as carrots and celery. Add some fresh herbs on top after seasoning with your preferred spices.

To conclude, these meals are simple to prepare and excellent for individuals searching for nutritious lunch alternatives. Include one of these recipes in your tiffin box so you can eat well at work